Stop the internal sh*t talking and become your own best friend
Tailored Life Doula Services
End the self-criticism and transform your relationship with yourself with a life doula by your side.
We all have an inner critic that causes us to doubt and sabotage ourselves. This constant negative self-talk leads to anxiety, especially in social settings, that holds us back from realizing our full potential and living joyfully. But with self-compassion and the right support, you can break free.
I’m here to help you Grow through Care & Thoughtful Motivation.
As a life coach and life doula, I take a nurturing yet growth-focused approach. My own journey to self-love taught me the power of gentle encouragement paired with high standards.
With over a decade of experience guiding women through life's complex transitions, I've mastered the art of compassionate listening and thoughtful provoking.
My coaching style reflects my maternal nature. Expect a safe space for you to be accepted as you are now, and tender motivation to help you blossom into your highest potential.
I won't coddle you. But I will hold your hand when you need it, and provide a gentle nudge when you need that too. My blend of care and challenges will inspire you to step outside your comfort zone.
Choose your starting point
Rise Above Challenge
Over 5 empowering days, discover your inner strength, break free from anxiety and self-doubt, and chart a path to a life filled with purpose and confidence. Join us on this transformative journey to unlock your fullest potential.
Doors Closing
MINDSCULPT Journey
Our signature transformative 9-week journey where women embrace empowerment, shedding self-doubt to discover unshakeable confidence, purpose, and freedom. Through live calls, guided meditative exercises, and a supportive community, participants rise above limitations, unlocking their true potential in a shared pursuit of personal growth.
Self-Actualization Path
Ready for deep transformation? This immersive 12-month private journey with a doula will promote profound personal growth through regular sessions, action plans, text check-ins, and optional retreats. Ideal for those wanting total life realignment.
What our clients are saying
“I am being coached on all the things that it takes to have a fulfilling life. She's an expert when it comes to business, an expert when it comes to women, mothers, and what to put in place to make it all work.”
Lauren P.
“Nas is one of the most thoughtful, empowering people I know. She has an incredible way of approaching your challenges with curiosity that sparks your own self-reflection of your self-limiting assumptions and beliefs.
[My favorite part was] having someone give me practical tips to address my challenges and try out, and also having someone to ask probing questions and challenge my assumptions.”
Kellie W.
“Working with a coach is a very vulnerable and difficult thing to do especially when you're stuck. Nas provided a mirror for me and she poked holes at my assumptions, she helped me question my biases, she challenged me to speak on my fears and to be comfortable with my fears.
Be prepared to be challenged, but also to be comforted and prepared to think outside the box and the norm of what you thought your career or life could be.”
Oye D.
"My biggest transformation has been the value I see in myself and understanding my own worth. It's really refreshing to have someone who fast tracks you through the process."
Jasmine D.
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